Feeling your best, naturally

Discover holistic therapies designed to balance & support your mental, physical & emotional well-being.

When we are in balance, life flows. We look radiant and feel great. We have the energy and focus to achieve our goals, and the resilience to deal with any challenges along the way.

Whether you want to relieve specific health symptoms, change old habits, or simply to build greater vitality, I am here to help. I offer holistic treatments tailored entirely to your unique health needs, all within a safe, supportive and caring space.

Services

  • Acupuncture is a safe and effective treatment for people of any age and for women as part of their pre and post natal care.

    It can be used to address specific symptoms but it is also a powerful system of preventative medicine and having regular treatments will restore, maintain and promote your vitality.

    I recommend having monthly sessions to build resilience, reduce stress levels, aid sleep, tonify immunity and enhance your energy levels.

    I also have years of clinical experience treating the following:

    • Allergies

    • Chronic illness & fatigue

    • Depression

    • Digestive issues

    • Hormonal imbalances & menstrual disorders

    • Peri/Menopausal symptoms

    • Musculoskeletal pain

    • Stress & anxiety

    • Sleep disturbances

    • Support during fertility journeys

    • Support during cancer treatment.

    Acupuncture sessions can be booked individually or as a course of 6 or 12 sessions to be redeemed monthly, providing you with consistent support throughout the year.

  • Homeopathy is a safe and effective treatment for people of any age and for women as part of their pre and post natal care. The remedies are medicated pills which are easy to use, store, and to take on your travels.

    It can be used to address specific symptoms but it is also a powerful system of preventative medicine and having regular treatments will restore, maintain and promote your vitality.

    I often use homeopathic remedies in clinic alongside acupuncture treatments to treat issues such as:

    • Allergies

    • Chronic illness & fatigue

    • Depression

    • Digestive issues

    • Hormonal imbalances & menstrual disorders

    • Peri/Menopausal symptoms

    • Musculoskeletal pain

    • Stress & anxiety

    • Sleep disturbances

    • Support during fertility journeys

    • Support during cancer treatment.

    Homeopathic sessions can be booked individually or as a course of 6 or 12 sessions to be redeemed monthly, providing you with consistent support throughout the year.

  • Similarly to the other therapies that I offer, I take a holistic approach to counselling sessions. I am aware that our physical health, thoughts, and feelings, all influence our well-being and our ability to navigate daily life.

    Working with clients in clinic over the years has taught me that being able to acknowledge and explore our emotions is hugely beneficial to every aspect of our health and wellness.

    Doing so often provides us with huge relief, giving us a new perspective and clearer insight, which can help to illuminate our path forwards.

    Life will always present us with challenges but feeling truly heard and supported as we navigate our personal setbacks, losses and wounds, can prove to be an important aspect of our healing journey.

    I offer online counselling, typically booked in either 6 or 12 weekly sessions.

  • Sometimes, even though we crave change we can struggle to initiate it, feel stuck, unsure, or even overwhelmed by the choices available to us.

    It can be too easy to put off starting projects that feel daunting, especially when our busy lives and numerous responsibilities limit our free time.

    I enjoy working with clients to establish what it is that they truly desire, and to identify any blocks or obstacles that may be preventing them from achieving it.

    I offer structured support, helping clients to stay focused and accountable so that they can achieve their personal goals.

    Coaching sessions are conducted online, with 3, 6 or 12 month options available.

 

Clinic

I offer acupuncture and homeopathic treatments in person from

COWDRAY THERAPY ROOMS

EASEBOURNE

MIDHURST

WEST SUSSEX

GU29 0AW

Please contact me to discuss home visits if required

Counselling and life coaching sessions are conducted online.

About Julia

Since graduating from the Northern College of Acupuncture in 2005 Julia has worked in private practice both in the UK and overseas.

Her career is defined by a dedication to holistic wellness and continuous learning, leading her to integrate homeopathy, counselling and life coaching diplomas into her professional qualifications and clinical practice.

As an intuitive practitioner, Julia creates a peaceful, supportive healing space for clients to feel truly heard and understood.

She is dedicated to providing holistic treatments that enhance her clients physical, mental and emotional well-being, empowering them to reach their full potential.

Your Questions,
Answered

Is acupuncture painful?

Acupuncture doesn’t need to hurt to work. I use extremely fine needles and treat many adults and children who are afraid them, only to be surprised by how gentle the process is.

Are the therapies that you offer safe to combine with conventional medicine?

Yes, there is no issue with you continuing to see you GP or taking medication alongside any the treatments that I offer. Your full medical history and aims for treatment will be discussed during your initial consultation.

Can I choose to combine any of the treatments that you offer?

Absolutely. I tend to use homeopathic remedies alongside my acupuncture sessions but each treatment protocol is customised to your unique needs and though suggestions will be made it is entirely up to you if you prefer one or the other. While acupuncture and homeopathy treatments are clinic based, counselling and life coaching sessions are conducted online.

How many sessions will I need?

This varies for each individual, but in general acute symptoms tend to respond faster to treatment, while more complex conditions can take more time.

I tend to recommend 4-6 weekly sessions after which we can review progress.

Prevention is the best form of medicine and monthly sessions help to support your system whilst addressing any imbalances before they make too much impact.

I offer packages for clients wishing to book six or twelve sessions of any therapy that can be redeemed monthly, providing you with consistent support throughout the year.

Contact me

If you have any questions, need further information or would like to talk about which therapies align best with your needs, please contact me through the form below.